🐾 The 7-Day Calm Start
Help your dog feel safe, relaxed, and confident when home alone - in just one week.”
💙 Instant access | A Kind and positive science based approach
IMAGINE THIS
You head out the door without guilt, worry, or panic.
Your dog stays calm, maybe glances up, then settles peacefully as you leave.
No pacing. No barking. No destruction.
Just quiet confidence — for both of you.
That’s what The 7-Day Calm Start helps you begin to build.
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We cannot thank Jan enough for helping us get our lives back
We reached out to Jan in desperate need of help with our nearly 2 year old cockapoo Norris who has never been able to be left home alone since we brought him home at 8 weeks old due to constant barking and howling until we returned. We were at complete breaking point when Jan first came on board. Jan worked closely (and patiently!) with us and gave us the knowledge and motivation to keep going when we needed it. We are now at over an hour with Norris where he can sleep soundly at home whilst me and my partner are out of the house.. something we thought we would never achieve. We cannot thank Jan enough for helping us get our lives back and seeing Norris relaxed without us at home is just amazing.
Thank you Jan ⭐️⭐️⭐️⭐️⭐️ -
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with Jan's support and guidance, I have been able to gradually increase his confidence being left alone
Description goes herSince the loss of his doggy brother last year, my remaining boy Vinnie has struggled with intense separation anxiety. He's always had it, but I've never had to worry as he had Jakey as his companion for over 10 years if I needed to leave the house. It's been a painful and difficult road, but with Jan's support and guidance, I have been able to gradually increase his confidence being left alone. His longest time he has managed so far is 2 hours and 20 minutes from literally not being able to be left at all. There have been some regressions, but due to Jan's support, I now know how to manage these setbacks.
I would highly recommend her services -
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Excellent service and knowledge
I picked up my rescue dog in the new year and we very quickly realised she had separation anxiety so we contacted best buddies and we started her training a week later, the results were brilliant and after a month of training 5 nights a week she is now happy to be left for at least an hour, we still have a way to go but since venturing off on our own we have now made it to 1 hour and 45 thanks to jan’s guidance. We now have a happy and content little beans
Thank you
What You’ll Learn Inside
✅Set up your home environment for success
✅Start safe, easy “absence” training — one step at a time
✅Read your dog’s body language to prevent setbacks
✅Avoid common triggers that increase your dog’s anxiety
✅Build calmness and confidence without pushing too far
✅Create a daily rhythm that supports emotional balance
Will This Work For Me?
🐾Have a dog who panics, cries, or becomes distressed when left alone
🐾Want to start helping their dog safely and effectively — even if they can’t afford full 1-to-1 coaching right now
🐾Prefer a kind, science-based approach using positive reinforcement only
🐾Need clear, achievable steps to follow without feeling overwhelmed
If your dog already struggles even when you pick up your keys, this is your perfect starting point.
And if you later want tailored support, you can easily build on this foundation through my personalised Separation Anxiety Coaching Programmes.
Who is jan rawlings?
I’m a qualified trainer and behaviour coach specialising exclusively in canine separation anxiety.
Over the years, I’ve helped countless dogs and their owners rediscover peace, confidence, and freedom at home.
How Does It All Work?
My approach is gentle, positive, and grounded in science — but delivered with empathy and understanding.
I created The 7-Day Calm Start because I know how it feels to be stuck, unsure where to begin, and desperate to help your dog.
This guide is your calm first step.
Because calm, confident goodbyes are possible — for both of you. 💙